The first method is to simply place your right hand on the page and slowly
move it straight down the page, drawing your eyes down as you read. Keep an
even, slow motion, as if your right hand has its own mind. Your eyes may not be
exactly where your hand is, but this simple motion will help you go faster.
Don't start, read a little, stop, read a little, start, read a little. Keep the
movement slow and easy. Only do it once per page. If you are "left-handed" use
your left hand as the dominant pacing hand.